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Untangle your phone addiction with a digital detox

Name: How to get over your phone addiction with a digital detox
Uploaded: 2018-02-09T18:14:00.000Z
Duration: 3 min 44 s
Description: Addiction to your digital devices may have real impacts on your relationships and your state of mind. Here’s a game plan for how to wean yourself off your phone and get back to spending quality time with those people and things you care about.

Addiction to your digital devices may have real impacts on your relationships and your state of mind. Here’s a game plan for how to wean yourself off your phone and get back to spending quality time with those people and things you care about.