SHARE THIS VIDEO —

Are your morning eggs good for you? It's complicated.

Name: Are eggs good for you and part of a healthy breakfast?
Uploaded: 2018-09-25T13:54:54.000Z
Duration: 1 min 30 s
Description: Eggs are a source of both protein (good) and cholesterol (bad). Here's how you should think about that in your diet.

Eggs are a source of both protein (good) and cholesterol (bad). Here's how you should think about that in your diet.