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DASH diet or Nutrisystem D: Which diet works better?

Name: DASH diet or Nutrisystem D: Which diet works better?
Uploaded: 2016-11-07T15:47:12.000Z
Duration: 6 min 50 s
Description: Two TODAY viewers took a challenge to which diet would help them shed more weight in 30 days: the DASH diet the or the Nutrisystem D plan. TODAY diet and nutrition editor Madelyn Fernstrom reveals the results they got and explains the difference between the plans.

Two TODAY viewers took a challenge to which diet would help them shed more weight in 30 days: the DASH diet the or the Nutrisystem D plan. TODAY diet and nutrition editor Madelyn Fernstrom reveals the results they got and explains the difference between the plans.