Start TODAY April plan: Beginner yoga moves you can do at home
03:59
Try these moves tied to longevity and independence later in life
04:10
Jenna and husband Henry try partner pilates. See how they do!
03:37
Are all proteins created equally? Doctor weighs in
04:19
Start TODAY: Try these strength training moves to build muscle
03:58
How weight-loss drugs could help treat addiction, arthritis, more
04:54
How to use a trampoline to get a better workout than running
02:44
Boost your mood for spring with these 5-minute workouts
04:21
Try these low-impact workouts with items you already have
03:51
Nutrients to add to your diet to help fight diabetes to depression
04:29
Now Playing
Inside the viral $18K boot camp for men
03:45
UP NEXT
Boost your workout routines with these fitness gadgets
06:04
Start TODAY coach shares easy exercises you can do anywhere
03:37
Try these simple moves to improve your posture in 2025
03:44
Guide to protein for women: How much do you need daily?
04:04
See Jenna Bush Hager and Ego Nwodim try bungee fitness!
04:21
Why women are complaining about men in their fitness classes
03:21
Try these ‘essential’ 8 ways to improve your heart health in 2025
03:25
Reach your health goals in February with these strength exercises
05:34
Nutritional trends for 2025: Gut health, plant-forward eating, more
05:45
NBC News NOW
Inside the viral $18K boot camp for men
03:45
Copied
Men who say they struggle with self-esteem issues can pay $18,000 for a three-day course of water hosing, truck pulls and hand-to-hand combat. NBC News’ Sam Brock explores the world of the Modern Day Knight Project.Feb. 18, 2025