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NBC News NOW
New study shows taking a smartphone break improves overall health
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A recent study found that disconnecting from the internet on your phone for just two weeks could be good for your overall health after 91% of participants in the study saw an improvement in their mental health, well-being and attention span. Dr. Jenny Radesky, an associate professor of pediatrics at the University of Michigan breaks down how you can improve your health with regular smartphone breaks.Feb. 27, 2025
