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Mindfulness program empowering students expands beyond Baltimore (Part 1)
Dec. 2, 202203:20

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Mindfulness program empowering students expands beyond Baltimore (Part 1)

03:20

A program aims to empower Baltimore students by teaching the techniques of “yoga, meditation, breathwork and self-love.” The nonprofit Holistic Life Foundation, which runs the classes, partnered with university researchers to study the impact on kids’ well-being. A student-turned-educator tells NBC News’ Rehema Ellis that the program changed his life.Dec. 2, 2022

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  • How volunteering can benefit mental health (Part 1)

    02:15

  • How volunteering can benefit mental health (Part 2)

    02:21

  • Jewel on how she reached musical stardom (Part 2)

    05:22
  • Now Playing

    Mindfulness program empowering students expands beyond Baltimore (Part 1)

    03:20
  • UP NEXT

    Mindfulness program empowering students expands beyond Baltimore (Part 2)

    03:12

  • The Meaning of Powwow (Part 1)

    04:08
Get more newsLiveon

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