We’ve talked to dozens of sleep experts over the years, and they’ve all agreed that, in addition to a good mattress, a comfortable and supportive pillow is crucial to getting quality rest. Now on sale for 40 percent off, the cooling Foam pillow from Casper is our top-pick cooling pillow for its triple-layer memory-foam construction. It features perforation throughout, to encourage airflow and keep you from getting too warm. This kind of temperature regulation is key, according to Dr. Janet Kennedy, a clinical psychologist and founder of NYC Sleep Doctor. “The temperature of the head regulates core body temperature. The body needs to be cool to fall asleep, stay asleep, and get good-quality sleep,” she says. The pillow has a machine-washable jersey knit cover and a two-inch gusset to provide level neck and shoulder alignment for back and side sleepers. It’s available in two sizes, standard and king, and both are currently discounted at Nordstrom, bringing the price down to $53 for the standard and $71 for the king.
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